| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 144,0 | kcal |
7.2%
|
| Enerji (kJ) | 602,0 | kJ | — |
| Protein | 19,4 | g |
38.8%
|
| Toplam Yağ | 6,8 | g |
10.4%
|
| Doymuş Yağ | 2,8 | g |
14%
|
| Doymamış Yağ | 2,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 72,8 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 82,0 | mg |
3.6%
|
| Potasyum | 315,0 | mg |
6.7%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 0,8 | mg |
4.6%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 203,0 | mg |
16.2%
|
| Çinko | 3,1 | mg |
27.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 8,4 | mcg |
15.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 7,5 | mg |
46.9%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.1%
|
| Vitamin B9 (Folat) | 13,0 | mcg |
3.3%
|
| Vitamin B12 | 1,3 | mcg |
55.8%
|