| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 191,0 | kcal |
9.6%
|
| Enerji (kJ) | 799,0 | kJ | — |
| Protein | 31,5 | g |
63%
|
| Toplam Yağ | 6,2 | g |
9.5%
|
| Doymuş Yağ | 2,1 | g |
10.4%
|
| Doymamış Yağ | 2,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 61,7 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 124,0 | mg |
41.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 93,0 | mg |
4%
|
| Potasyum | 305,0 | mg |
6.5%
|
| Kalsiyum | 33,0 | mg |
2.5%
|
| Demir | 1,3 | mg |
6.9%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 225,0 | mg |
18%
|
| Çinko | 6,6 | mg |
60.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 15,3 | mcg |
27.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 9,5 | mg |
59.1%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.9%
|
| Vitamin B9 (Folat) | 17,0 | mcg |
4.3%
|
| Vitamin B12 | 1,6 | mcg |
67.1%
|