| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 342,0 | kcal |
17.1%
|
| Enerji (kJ) | 1.430,0 | kJ | — |
| Protein | 11,3 | g |
22.6%
|
| Toplam Yağ | 1,7 | g |
2.6%
|
| Doymuş Yağ | 0,3 | g |
1.4%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 75,9 | g |
25.3%
|
| Lif | 12,2 | g |
43.6%
|
| Şeker | 0,4 | g |
0.8%
|
| Su | 9,6 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 2,0 | mg |
0.1%
|
| Potasyum | 432,0 | mg |
9.2%
|
| Kalsiyum | 32,0 | mg |
2.5%
|
| Demir | 4,6 | mg |
25.3%
|
| Magnezyum | 93,0 | mg |
22.1%
|
| Fosfor | 355,0 | mg |
28.4%
|
| Çinko | 3,3 | mg |
30.3%
|
| Bakır | 0,4 | mg | — |
| Manganez | 3,8 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,0 | mg |
6.7%
|
| Vitamin K | 1,9 | mcg |
1.6%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
32.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 4,4 | mg |
27.4%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.8%
|
| Vitamin B9 (Folat) | 38,0 | mcg |
9.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|