| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 146,0 | kcal |
7.3%
|
| Enerji (kJ) | 612,0 | kJ | — |
| Protein | 32,5 | g |
65%
|
| Toplam Yağ | 1,8 | g |
2.8%
|
| Doymuş Yağ | 0,6 | g |
3%
|
| Doymamış Yağ | 0,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 64,3 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 41,0 | mg |
1.8%
|
| Potasyum | 376,0 | mg |
8%
|
| Kalsiyum | 4,0 | mg |
0.3%
|
| Demir | 3,8 | mg |
20.9%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 246,0 | mg |
19.7%
|
| Çinko | 5,1 | mg |
46%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 10,5 | mcg |
19.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin E | 0,6 | mg |
3.9%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
35.4%
|
| Vitamin B3 (Niasin) | 7,0 | mg |
43.9%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,8 | mg |
46.5%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 1,7 | mcg |
69.6%
|