| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 116,0 | kcal |
5.8%
|
| Enerji (kJ) | 484,0 | kJ | — |
| Protein | 20,7 | g |
41.4%
|
| Toplam Yağ | 3,7 | g |
5.6%
|
| Doymuş Yağ | 0,6 | g |
2.8%
|
| Doymamış Yağ | 0,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 72,3 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 59,0 | mg |
2.6%
|
| Potasyum | 370,0 | mg |
7.9%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 0,6 | mg |
3.1%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 230,0 | mg |
18.4%
|
| Çinko | 0,5 | mg |
4.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 39,7 | mcg |
72.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 32,0 | mcg |
3.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,5 | mg |
3.3%
|
| Vitamin K | 0,3 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 8,8 | mg |
54.9%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 18,0 | mcg |
4.5%
|
| Vitamin B12 | 8,1 | mcg |
100%
|