| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 154,0 | kcal |
7.7%
|
| Enerji (kJ) | 643,0 | kJ | — |
| Protein | 19,7 | g |
39.4%
|
| Toplam Yağ | 8,3 | g |
12.8%
|
| Doymuş Yağ | 3,4 | g |
16.9%
|
| Doymamış Yağ | 2,6 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,5 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 56,0 | mg |
18.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 73,0 | mg |
3.2%
|
| Potasyum | 307,0 | mg |
6.5%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,1 | mg |
6.2%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 175,0 | mg |
14%
|
| Çinko | 3,6 | mg |
32.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 5,3 | mcg |
9.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,4 | mg |
2.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 3,5 | mg |
21.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B12 | 2,3 | mcg |
95.8%
|