| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 162,0 | kcal |
8.1%
|
| Enerji (kJ) | 678,0 | kJ | — |
| Protein | 30,8 | g |
61.6%
|
| Toplam Yağ | 3,4 | g |
5.2%
|
| Doymuş Yağ | 1,3 | g |
6.7%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,9 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 72,0 | mg |
24%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 50,0 | mg |
2.2%
|
| Potasyum | 392,0 | mg |
8.3%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 4,1 | mg |
22.6%
|
| Magnezyum | 29,0 | mg |
6.9%
|
| Fosfor | 285,0 | mg |
22.8%
|
| Çinko | 4,1 | mg |
37.5%
|
| Bakır | 0,4 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 10,5 | mcg |
19.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,6 | mg |
3.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
28.5%
|
| Vitamin B3 (Niasin) | 6,1 | mg |
38.4%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.8%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 3,0 | mcg |
100%
|