| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 392,0 | kcal |
19.6%
|
| Enerji (kJ) | 1.640,0 | kJ | — |
| Protein | 7,6 | g |
15.2%
|
| Toplam Yağ | 3,8 | g |
5.8%
|
| Doymuş Yağ | 0,5 | g |
2.7%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 81,5 | g |
27.2%
|
| Su | 5,9 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 290,0 | mg |
6.2%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,6 | mg |
8.8%
|
| Magnezyum | 136,0 | mg |
32.4%
|
| Fosfor | 375,0 | mg |
30%
|
| Çinko | 3,0 | mg |
27.3%
|
| Bakır | 0,4 | mg | — |
| Manganez | 4,3 | mg | — |
| Selenyum | 24,1 | mcg |
43.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 3,0 | mg |
3.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 7,2 | mg |
45%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 18,0 | mcg |
4.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|