| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 352,0 | kcal |
17.6%
|
| Enerji (kJ) | 1.470,0 | kJ | — |
| Protein | 9,9 | g |
19.8%
|
| Toplam Yağ | 1,2 | g |
1.8%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 77,7 | g |
25.9%
|
| Lif | 15,6 | g |
55.7%
|
| Şeker | 0,8 | g |
1.6%
|
| Su | 10,1 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 9,0 | mg |
0.4%
|
| Potasyum | 280,0 | mg |
6%
|
| Kalsiyum | 29,0 | mg |
2.2%
|
| Demir | 2,5 | mg |
13.9%
|
| Magnezyum | 79,0 | mg |
18.8%
|
| Fosfor | 221,0 | mg |
17.7%
|
| Çinko | 2,1 | mg |
19.4%
|
| Bakır | 0,4 | mg | — |
| Manganez | 1,3 | mg | — |
| Selenyum | 37,7 | mcg |
68.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0.1%
|
| Vitamin K | 2,2 | mcg |
1.8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 4,6 | mg |
28.8%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B9 (Folat) | 23,0 | mcg |
5.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|