| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 291,0 | kcal |
14.6%
|
| Enerji (kJ) | 1.220,0 | kJ | — |
| Protein | 7,9 | g |
15.8%
|
| Toplam Yağ | 14,1 | g |
21.7%
|
| Doymuş Yağ | 2,9 | g |
14.4%
|
| Doymamış Yağ | 3,5 | g | — |
| Karbonhidrat | 32,9 | g |
11%
|
| Su | 42,0 | g | — |
| Kül | 3,1 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 511,0 | mg |
22.2%
|
| Potasyum | 159,0 | mg |
3.4%
|
| Kalsiyum | 255,0 | mg |
19.6%
|
| Demir | 2,3 | mg |
12.8%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 190,0 | mg |
15.2%
|
| Çinko | 0,7 | mg |
6.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 46,2 | mcg |
84%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 65,0 | mcg |
7.2%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
21.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
26.9%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
12.9%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
3.5%
|
| Vitamin B9 (Folat) | 46,0 | mcg |
11.5%
|
| Vitamin B12 | 0,3 | mcg |
10.4%
|