| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 155,0 | kcal |
7.8%
|
| Enerji (kJ) | 647,0 | kJ | — |
| Protein | 21,9 | g |
43.8%
|
| Toplam Yağ | 7,5 | g |
11.5%
|
| Doymuş Yağ | 1,8 | g |
8.8%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 71,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 63,0 | mg |
21%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 72,0 | mg |
3.1%
|
| Potasyum | 247,0 | mg |
5.3%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,8 | mg |
4.3%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 176,0 | mg |
14.1%
|
| Çinko | 1,2 | mg |
10.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,4 | mcg |
37.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 16,0 | mcg |
1.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,1 | mg |
0.6%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 9,4 | mg |
58.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,7 | mg |
42.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 1,3 | mcg |
53.3%
|