| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 395,0 | kcal |
19.8%
|
| Enerji (kJ) | 1.650,0 | kJ | — |
| Protein | 10,7 | g |
21.4%
|
| Toplam Yağ | 5,4 | g |
8.2%
|
| Doymuş Yağ | 0,9 | g |
4.7%
|
| Doymamış Yağ | 1,8 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 76,0 | g |
25.3%
|
| Lif | 10,7 | g |
38.2%
|
| Şeker | 3,6 | g |
7.1%
|
| Su | 3,7 | g | — |
| Kül | 4,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 571,0 | mg |
24.8%
|
| Potasyum | 607,0 | mg |
12.9%
|
| Kalsiyum | 357,0 | mg |
27.5%
|
| Demir | 32,1 | mg |
100%
|
| Magnezyum | 143,0 | mg |
34%
|
| Fosfor | 536,0 | mg |
42.9%
|
| Çinko | 13,4 | mg |
100%
|
| Bakır | 0,4 | mg | — |
| Manganez | 2,7 | mg | — |
| Selenyum | 47,0 | mcg |
85.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.070,0 | mcg |
100%
|
| Vitamin C | 21,4 | mg |
23.8%
|
| Vitamin D | 7,1 | mcg |
35.5%
|
| Vitamin E | 0,4 | mg |
2.9%
|
| Vitamin K | 1,3 | mcg |
1.1%
|
| Vitamin B1 (Tiamin) | 1,3 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 1,5 | mg |
100%
|
| Vitamin B3 (Niasin) | 17,9 | mg |
100%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 1,8 | mg |
100%
|
| Vitamin B9 (Folat) | 714,0 | mcg |
100%
|
| Vitamin B12 | 5,4 | mcg |
100%
|