| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 338,0 | kcal |
16.9%
|
| Enerji (kJ) | 1.410,0 | kJ | — |
| Protein | 13,2 | g |
26.4%
|
| Toplam Yağ | 1,8 | g |
2.8%
|
| Doymuş Yağ | 0,3 | g |
1.6%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 73,1 | g |
24.4%
|
| Lif | 14,6 | g |
52.1%
|
| Su | 10,0 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 2,0 | mg |
0.1%
|
| Potasyum | 466,0 | mg |
9.9%
|
| Kalsiyum | 35,0 | mg |
2.7%
|
| Demir | 2,6 | mg |
14.4%
|
| Magnezyum | 153,0 | mg |
36.4%
|
| Fosfor | 321,0 | mg |
25.7%
|
| Çinko | 2,7 | mg |
24.2%
|
| Bakır | 0,6 | mg | — |
| Manganez | 4,2 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,9 | mg |
6%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
31.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 2,9 | mg |
17.9%
|
| Vitamin B5 | 2,2 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 74,0 | mcg |
18.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|