| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 213,0 | kcal |
10.7%
|
| Enerji (kJ) | 891,0 | kJ | — |
| Protein | 7,4 | g |
14.8%
|
| Toplam Yağ | 6,1 | g |
9.4%
|
| Doymuş Yağ | 1,5 | g |
7.7%
|
| Doymamış Yağ | 2,0 | g | — |
| Karbonhidrat | 32,1 | g |
10.7%
|
| Lif | 1,1 | g |
3.9%
|
| Su | 52,6 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 495,0 | mg |
21.5%
|
| Potasyum | 134,0 | mg |
2.9%
|
| Kalsiyum | 107,0 | mg |
8.2%
|
| Demir | 2,2 | mg |
12.3%
|
| Magnezyum | 17,0 | mg |
4%
|
| Fosfor | 139,0 | mg |
11.1%
|
| Çinko | 0,8 | mg |
7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 16,7 | mcg |
30.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 54,0 | mcg |
6%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
23.3%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
29.2%
|
| Vitamin B3 (Niasin) | 2,7 | mg |
17%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,5 | mg |
29.4%
|
| Vitamin B9 (Folat) | 52,0 | mcg |
13%
|
| Vitamin B12 | 1,7 | mcg |
70%
|