| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 367,0 | kcal |
18.4%
|
| Enerji (kJ) | 1.540,0 | kJ | — |
| Protein | 8,6 | g |
17.2%
|
| Toplam Yağ | 1,7 | g |
2.6%
|
| Doymuş Yağ | 0,5 | g |
2.3%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 79,4 | g |
26.5%
|
| Lif | 14,9 | g |
53.2%
|
| Su | 6,5 | g | — |
| Kül | 3,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 53,0 | mg |
2.3%
|
| Potasyum | 2.010,0 | mg |
42.8%
|
| Kalsiyum | 94,0 | mg |
7.2%
|
| Demir | 4,6 | mg |
25.6%
|
| Magnezyum | 115,0 | mg |
27.4%
|
| Fosfor | 178,0 | mg |
14.2%
|
| Çinko | 1,9 | mg |
17.4%
|
| Bakır | 2,5 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 1,9 | mcg |
3.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 11,0 | mcg |
1.2%
|
| Vitamin C | 46,6 | mg |
51.8%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
13.1%
|
| Vitamin B5 | 1,9 | mg | — |
| Vitamin B6 | 0,7 | mg |
40.6%
|
| Vitamin B9 (Folat) | 113,0 | mcg |
28.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|