| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 215,0 | kcal |
10.8%
|
| Enerji (kJ) | 901,0 | kJ | — |
| Protein | 26,9 | g |
53.8%
|
| Toplam Yağ | 12,0 | g |
18.5%
|
| Doymuş Yağ | 3,0 | g |
15.1%
|
| Doymamış Yağ | 5,2 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 59,8 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 156,0 | mg |
52%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 411,0 | mg |
17.9%
|
| Potasyum | 291,0 | mg |
6.2%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 1,1 | mg |
5.9%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 255,0 | mg |
20.4%
|
| Çinko | 2,6 | mg |
23.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 34,8 | mcg |
63.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 18,0 | mcg |
2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,3 | mg |
2.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 5,9 | mg |
37%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
10.6%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 0,5 | mcg |
21.3%
|