| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 688,0 | kJ | — |
| Protein | 24,2 | g |
48.4%
|
| Toplam Yağ | 7,7 | g |
11.9%
|
| Doymuş Yağ | 2,4 | g |
12%
|
| Doymamış Yağ | 3,5 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,9 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 122,0 | mg |
40.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 177,0 | mg |
7.7%
|
| Potasyum | 268,0 | mg |
5.7%
|
| Kalsiyum | 10,0 | mg |
0.8%
|
| Demir | 1,0 | mg |
5.4%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 202,0 | mg |
16.2%
|
| Çinko | 1,9 | mg |
17.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 33,7 | mcg |
61.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,4 | mg |
2.4%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.6%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.9%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 0,4 | mcg |
15.4%
|