| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 884,0 | kJ | — |
| Protein | 19,7 | g |
39.4%
|
| Toplam Yağ | 12,7 | g |
19.5%
|
| Doymuş Yağ | 3,3 | g |
16.6%
|
| Doymamış Yağ | 5,8 | g | — |
| Karbonhidrat | 3,3 | g |
1.1%
|
| Lif | 0,6 | g |
2.1%
|
| Şeker | 2,0 | g |
4.1%
|
| Nişasta | 0,3 | g | — |
| Su | 61,8 | g | — |
| Kül | 2,5 | g | — |
| Kolesterol | 126,0 | mg |
42%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 615,0 | mg |
26.7%
|
| Potasyum | 190,0 | mg |
4%
|
| Kalsiyum | 28,0 | mg |
2.2%
|
| Demir | 2,4 | mg |
13.4%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 205,0 | mg |
16.4%
|
| Çinko | 1,1 | mg |
10.4%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 33,2 | mcg |
60.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 17,0 | mcg |
1.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,4 | mg |
2.4%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 5,5 | mg |
34.4%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 0,4 | mcg |
16.7%
|