| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 285,0 | kcal |
14.3%
|
| Enerji (kJ) | 1.190,0 | kJ | — |
| Protein | 7,9 | g |
15.8%
|
| Toplam Yağ | 5,7 | g |
8.8%
|
| Doymuş Yağ | 1,2 | g |
5.9%
|
| Doymamış Yağ | 1,3 | g | — |
| Karbonhidrat | 49,6 | g |
16.5%
|
| Lif | 2,0 | g |
7.1%
|
| Su | 35,3 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 3,0 | mg |
1%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 359,0 | mg |
15.6%
|
| Potasyum | 146,0 | mg |
3.1%
|
| Kalsiyum | 57,0 | mg |
4.4%
|
| Demir | 3,0 | mg |
16.5%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 115,0 | mg |
9.2%
|
| Çinko | 0,6 | mg |
5.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 21,3 | mcg |
38.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 22,0 | mcg |
2.4%
|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
34.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
29.2%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
2.9%
|
| Vitamin B9 (Folat) | 91,0 | mcg |
22.8%
|
| Vitamin B12 | 0,1 | mcg |
3.3%
|