| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 361,0 | kcal |
18.1%
|
| Enerji (kJ) | 1.510,0 | kJ | — |
| Protein | 16,5 | g |
33%
|
| Toplam Yağ | 6,2 | g |
9.5%
|
| Doymuş Yağ | 1,2 | g |
6%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 64,4 | g |
21.5%
|
| Lif | 12,6 | g |
45%
|
| Şeker | 1,3 | g |
2.6%
|
| Su | 9,0 | g | — |
| Kül | 3,9 | g | — |
| Kolesterol | 1,0 | mg |
0.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 619,0 | mg |
26.9%
|
| Potasyum | 327,0 | mg |
7%
|
| Kalsiyum | 243,0 | mg |
18.7%
|
| Demir | 8,8 | mg |
48.8%
|
| Magnezyum | 117,0 | mg |
27.9%
|
| Fosfor | 396,0 | mg |
31.7%
|
| Çinko | 2,6 | mg |
23.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,1 | mg |
0.1%
|
| Vitamin E | 0,6 | mg |
3.7%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
61.7%
|
| Vitamin B2 (Riboflavin) | 0,9 | mg |
66.9%
|
| Vitamin B3 (Niasin) | 10,2 | mg |
63.8%
|
| Vitamin B6 | 1,0 | mg |
60%
|
| Vitamin B9 (Folat) | 204,0 | mcg |
51%
|
| Vitamin B12 | 0,0 | mcg |
0%
|