| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 225,0 | kcal |
11.3%
|
| Enerji (kJ) | 941,0 | kJ | — |
| Protein | 11,8 | g |
23.6%
|
| Toplam Yağ | 12,1 | g |
18.6%
|
| Doymuş Yağ | 3,4 | g |
16.9%
|
| Doymamış Yağ | 3,9 | g | — |
| Karbonhidrat | 17,2 | g |
5.7%
|
| Lif | 1,6 | g |
5.7%
|
| Nişasta | 0,2 | g | — |
| Su | 56,8 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 31,0 | mg |
10.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 551,0 | mg |
24%
|
| Potasyum | 183,0 | mg |
3.9%
|
| Kalsiyum | 117,0 | mg |
9%
|
| Demir | 2,2 | mg |
12.3%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 155,0 | mg |
12.4%
|
| Çinko | 2,2 | mg |
19.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 13,1 | mcg |
23.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin E | 0,4 | mg |
2.9%
|
| Vitamin K | 20,8 | mcg |
17.3%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
25.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 3,0 | mg |
18.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.3%
|
| Vitamin B9 (Folat) | 37,0 | mcg |
9.3%
|
| Vitamin B12 | 1,0 | mcg |
40%
|