| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 286,0 | kcal |
14.3%
|
| Enerji (kJ) | 1.200,0 | kJ | — |
| Protein | 13,4 | g |
26.8%
|
| Toplam Yağ | 18,1 | g |
27.8%
|
| Doymuş Yağ | 6,9 | g |
34.7%
|
| Doymamış Yağ | 6,8 | g | — |
| Karbonhidrat | 17,4 | g |
5.8%
|
| Lif | 0,2 | g |
0.7%
|
| Şeker | 1,5 | g |
3%
|
| Nişasta | 0,1 | g | — |
| Su | 48,8 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 163,0 | mg |
54.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 548,0 | mg |
23.8%
|
| Potasyum | 147,0 | mg |
3.1%
|
| Kalsiyum | 168,0 | mg |
12.9%
|
| Demir | 2,6 | mg |
14.6%
|
| Magnezyum | 17,0 | mg |
4%
|
| Fosfor | 180,0 | mg |
14.4%
|
| Çinko | 1,0 | mg |
9.1%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 29,2 | mcg |
53.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 70,0 | mcg |
7.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,6 | mcg |
3%
|
| Vitamin E | 0,9 | mg |
6.3%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
32.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 3,2 | mg |
19.9%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.1%
|
| Vitamin B9 (Folat) | 57,0 | mcg |
14.3%
|
| Vitamin B12 | 1,0 | mcg |
39.6%
|