| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 226,0 | kcal |
11.3%
|
| Enerji (kJ) | 946,0 | kJ | — |
| Protein | 11,3 | g |
22.6%
|
| Toplam Yağ | 12,4 | g |
19.1%
|
| Doymuş Yağ | 4,0 | g |
19.9%
|
| Doymamış Yağ | 4,7 | g | — |
| Karbonhidrat | 17,3 | g |
5.8%
|
| Lif | 1,5 | g |
5.4%
|
| Şeker | 4,0 | g |
8%
|
| Nişasta | 0,7 | g | — |
| Su | 57,5 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 33,0 | mg |
11%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,8 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 342,0 | mg |
14.9%
|
| Potasyum | 188,0 | mg |
4%
|
| Kalsiyum | 46,0 | mg |
3.5%
|
| Demir | 3,0 | mg |
16.6%
|
| Magnezyum | 18,0 | mg |
4.3%
|
| Fosfor | 97,0 | mg |
7.8%
|
| Çinko | 2,5 | mg |
22.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 18,2 | mcg |
33.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 9,0 | mcg |
1%
|
| Vitamin C | 0,9 | mg |
1%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1%
|
| Vitamin K | 14,3 | mcg |
11.9%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
17.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 3,1 | mg |
19.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 64,0 | mcg |
16%
|
| Vitamin B12 | 1,2 | mcg |
50.4%
|