| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 183,0 | kcal |
9.2%
|
| Enerji (kJ) | 767,0 | kJ | — |
| Protein | 9,1 | g |
18.3%
|
| Toplam Yağ | 7,3 | g |
11.2%
|
| Doymuş Yağ | 2,7 | g |
13.4%
|
| Doymamış Yağ | 2,8 | g | — |
| Karbonhidrat | 20,3 | g |
6.8%
|
| Lif | 2,4 | g |
8.6%
|
| Nişasta | 0,2 | g | — |
| Su | 61,2 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 21,0 | mg |
7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 534,0 | mg |
23.2%
|
| Potasyum | 228,0 | mg |
4.9%
|
| Kalsiyum | 101,0 | mg |
7.8%
|
| Demir | 2,0 | mg |
11.1%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 131,0 | mg |
10.5%
|
| Çinko | 1,4 | mg |
12.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 10,1 | mcg |
18.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin K | 6,0 | mcg |
5%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
20.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.1%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 39,0 | mcg |
9.8%
|
| Vitamin B12 | 0,6 | mcg |
25%
|