| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 142,0 | kcal |
7.1%
|
| Enerji (kJ) | 594,0 | kJ | — |
| Protein | 17,5 | g |
35%
|
| Toplam Yağ | 7,5 | g |
11.5%
|
| Doymuş Yağ | 2,0 | g |
9.8%
|
| Doymamış Yağ | 2,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 72,8 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 90,0 | mg |
30%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 51,0 | mg |
2.2%
|
| Potasyum | 237,0 | mg |
5%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 4,5 | mg |
25.1%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 307,0 | mg |
24.6%
|
| Çinko | 2,7 | mg |
24.5%
|
| Bakır | 0,6 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 13,5 | mcg |
24.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 28,0 | mcg |
3.1%
|
| Vitamin C | 7,2 | mg |
8%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
23.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 6,9 | mg |
42.9%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.2%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,5 | mcg |
19.6%
|