| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 469,0 | kcal |
23.5%
|
| Enerji (kJ) | 1.960,0 | kJ | — |
| Protein | 38,6 | g |
77.2%
|
| Toplam Yağ | 25,4 | g |
39.1%
|
| Doymuş Yağ | 3,7 | g |
18.4%
|
| Doymamış Yağ | 5,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 30,2 | g |
10.1%
|
| Lif | 17,7 | g |
63.2%
|
| Su | 2,0 | g | — |
| Kül | 3,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 1.470,0 | mg |
31.3%
|
| Kalsiyum | 138,0 | mg |
10.6%
|
| Demir | 3,9 | mg |
21.7%
|
| Magnezyum | 145,0 | mg |
34.5%
|
| Fosfor | 363,0 | mg |
29%
|
| Çinko | 3,1 | mg |
28.5%
|
| Bakır | 0,8 | mg | — |
| Manganez | 2,2 | mg | — |
| Selenyum | 19,1 | mcg |
34.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 2,2 | mg |
2.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 1,4 | mg |
8.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.4%
|
| Vitamin B9 (Folat) | 211,0 | mcg |
52.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|