| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 163,0 | kcal |
8.2%
|
| Enerji (kJ) | 684,0 | kJ | — |
| Protein | 30,1 | g |
60.2%
|
| Toplam Yağ | 4,8 | g |
7.4%
|
| Doymuş Yağ | 1,8 | g |
9.2%
|
| Doymamış Yağ | 2,2 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,0 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 76,0 | mg |
25.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 69,0 | mg |
3%
|
| Potasyum | 378,0 | mg |
8%
|
| Kalsiyum | 16,0 | mg |
1.2%
|
| Demir | 2,9 | mg |
16.1%
|
| Magnezyum | 15,0 | mg |
3.6%
|
| Fosfor | 271,0 | mg |
21.7%
|
| Çinko | 4,6 | mg |
42.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 26,9 | mcg |
48.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
2%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 8,2 | mg |
51.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,8 | mg |
46.5%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 2,0 | mcg |
85%
|