| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 121,0 | kcal |
6.1%
|
| Enerji (kJ) | 507,0 | kJ | — |
| Protein | 23,4 | g |
46.8%
|
| Toplam Yağ | 3,0 | g |
4.7%
|
| Doymuş Yağ | 1,2 | g |
5.8%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,9 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 63,0 | mg |
21%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 54,0 | mg |
2.3%
|
| Potasyum | 313,0 | mg |
6.7%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 2,3 | mg |
13%
|
| Magnezyum | 12,0 | mg |
2.9%
|
| Fosfor | 218,0 | mg |
17.4%
|
| Çinko | 3,5 | mg |
32%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 22,6 | mcg |
41.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 6,1 | mg |
38.3%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
36.5%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 1,6 | mcg |
67.5%
|