| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 196,0 | kcal |
9.8%
|
| Enerji (kJ) | 818,0 | kJ | — |
| Protein | 27,0 | g |
54%
|
| Toplam Yağ | 8,9 | g |
13.7%
|
| Doymuş Yağ | 3,3 | g |
16.3%
|
| Doymamış Yağ | 3,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 63,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 80,0 | mg |
26.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 35,0 | mg |
1.5%
|
| Potasyum | 216,0 | mg |
4.6%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 2,2 | mg |
12.3%
|
| Magnezyum | 17,0 | mg |
4%
|
| Fosfor | 164,0 | mg |
13.1%
|
| Çinko | 4,4 | mg |
40.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 28,3 | mcg |
51.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,4 | mg |
2.6%
|
| Vitamin K | 1,4 | mcg |
1.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.5%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.2%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 1,6 | mcg |
67.5%
|