| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 146,0 | kcal |
7.3%
|
| Enerji (kJ) | 612,0 | kJ | — |
| Protein | 21,3 | g |
42.6%
|
| Toplam Yağ | 6,8 | g |
10.4%
|
| Doymuş Yağ | 2,5 | g |
12.3%
|
| Doymamış Yağ | 2,3 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,3 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 57,0 | mg |
19%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 54,0 | mg |
2.3%
|
| Potasyum | 337,0 | mg |
7.2%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 1,8 | mg |
10.1%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 4,0 | mg |
35.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 2,9 | mcg |
5.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 8,0 | mcg |
0.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,7 | mg |
4.9%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
26.9%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B12 | 1,2 | mcg |
48.8%
|