| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 77,0 | kcal |
3.9%
|
| Enerji (kJ) | 323,0 | kJ | — |
| Protein | 14,9 | g |
29.8%
|
| Toplam Yağ | 2,0 | g |
3%
|
| Doymuş Yağ | 1,0 | g |
5.1%
|
| Doymamış Yağ | 0,8 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 82,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 117,0 | mg |
39%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 81,0 | mg |
3.5%
|
| Potasyum | 217,0 | mg |
4.6%
|
| Kalsiyum | 112,0 | mg |
8.6%
|
| Demir | 4,4 | mg |
24.7%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 159,0 | mg |
12.7%
|
| Çinko | 1,7 | mg |
15.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 4,1 | mg | — |
| Selenyum | 3,1 | mcg |
5.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,5 | mg |
3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 7,9 | mg |
49.6%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,0 | mg |
2.4%
|
| Vitamin B12 | 7,1 | mcg |
100%
|