| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 212,0 | kcal |
10.6%
|
| Enerji (kJ) | 886,0 | kJ | — |
| Protein | 18,5 | g |
37%
|
| Toplam Yağ | 15,3 | g |
23.5%
|
| Doymuş Yağ | 5,8 | g |
29%
|
| Doymamış Yağ | 6,4 | g | — |
| Trans Yağ | 0,8 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 65,2 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 68,0 | mg |
3%
|
| Potasyum | 251,0 | mg |
5.3%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 3,5 | mg |
19.6%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 147,0 | mg |
11.8%
|
| Çinko | 4,7 | mg |
43.1%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 23,7 | mcg |
43.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
46.2%
|
| Vitamin B3 (Niasin) | 4,2 | mg |
26.3%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 5,8 | mcg |
100%
|