| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 687,0 | kJ | — |
| Protein | 8,7 | g |
17.5%
|
| Toplam Yağ | 10,2 | g |
15.7%
|
| Doymuş Yağ | 4,3 | g |
21.6%
|
| Doymamış Yağ | 5,3 | g | — |
| Karbonhidrat | 9,3 | g |
3.1%
|
| Lif | 1,1 | g |
3.9%
|
| Şeker | 0,3 | g |
0.7%
|
| Su | 70,3 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 32,0 | mg |
10.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 412,0 | mg |
17.9%
|
| Potasyum | 172,0 | mg |
3.7%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 13,0 | mg |
3.1%
|
| Fosfor | 56,0 | mg |
4.5%
|
| Çinko | 1,4 | mg |
12.7%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 7,5 | mcg |
13.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,9 | mg |
1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0.3%
|
| Vitamin K | 1,8 | mcg |
1.5%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
3.8%
|
| Vitamin B3 (Niasin) | 1,6 | mg |
9.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,4 | mcg |
17.1%
|