| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 685,0 | kJ | — |
| Protein | 25,8 | g |
51.6%
|
| Toplam Yağ | 5,9 | g |
9.1%
|
| Doymuş Yağ | 2,6 | g |
13%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,9 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 84,0 | mg |
28%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 71,0 | mg |
3.1%
|
| Potasyum | 376,0 | mg |
8%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 2,9 | mg |
15.8%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 222,0 | mg |
17.8%
|
| Çinko | 6,5 | mg |
58.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,1 | mcg |
38.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.9%
|
| Vitamin K | 1,2 | mcg |
1%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.3%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,8 | mcg |
100%
|