| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 137,0 | kcal |
6.9%
|
| Enerji (kJ) | 571,0 | kJ | — |
| Protein | 21,4 | g |
42.8%
|
| Toplam Yağ | 5,0 | g |
7.7%
|
| Doymuş Yağ | 2,2 | g |
10.9%
|
| Doymamış Yağ | 2,0 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 73,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 66,0 | mg |
2.9%
|
| Potasyum | 346,0 | mg |
7.4%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 2,4 | mg |
13.2%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 198,0 | mg |
15.8%
|
| Çinko | 5,1 | mg |
46.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 17,4 | mcg |
31.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 0,3 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 5,5 | mg |
34.3%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 2,2 | mcg |
93.3%
|