| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 153,0 | kcal |
7.7%
|
| Enerji (kJ) | 642,0 | kJ | — |
| Protein | 22,2 | g |
44.4%
|
| Toplam Yağ | 6,5 | g |
10%
|
| Doymuş Yağ | 2,5 | g |
12.7%
|
| Doymamış Yağ | 2,8 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 70,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 42,0 | mg |
1.8%
|
| Potasyum | 267,0 | mg |
5.7%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 1,7 | mg |
9.2%
|
| Magnezyum | 11,0 | mg |
2.6%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 3,9 | mg |
35.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 22,8 | mcg |
41.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin K | 1,2 | mcg |
1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
35.9%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 1,8 | mcg |
75.4%
|