| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 215,0 | kcal |
10.8%
|
| Enerji (kJ) | 898,0 | kJ | — |
| Protein | 20,3 | g |
40.6%
|
| Toplam Yağ | 14,2 | g |
21.8%
|
| Doymuş Yağ | 6,2 | g |
31.1%
|
| Doymamış Yağ | 6,7 | g | — |
| Trans Yağ | 0,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 65,0 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 52,0 | mg |
2.3%
|
| Potasyum | 246,0 | mg |
5.2%
|
| Kalsiyum | 23,0 | mg |
1.8%
|
| Demir | 1,7 | mg |
9.6%
|
| Magnezyum | 10,0 | mg |
2.4%
|
| Fosfor | 188,0 | mg |
15%
|
| Çinko | 3,4 | mg |
31.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 19,2 | mcg |
34.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin K | 1,3 | mcg |
1.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
32.1%
|
| Vitamin B6 | 0,6 | mg |
34.1%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 1,7 | mcg |
70.8%
|