| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 205,0 | kcal |
10.3%
|
| Enerji (kJ) | 857,0 | kJ | — |
| Protein | 21,1 | g |
42.2%
|
| Toplam Yağ | 13,4 | g |
20.6%
|
| Doymuş Yağ | 5,7 | g |
28.4%
|
| Doymamış Yağ | 6,5 | g | — |
| Trans Yağ | 0,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,6 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 61,0 | mg |
20.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 44,0 | mg |
1.9%
|
| Potasyum | 253,0 | mg |
5.4%
|
| Kalsiyum | 16,0 | mg |
1.2%
|
| Demir | 1,9 | mg |
10.4%
|
| Magnezyum | 10,0 | mg |
2.4%
|
| Fosfor | 187,0 | mg |
15%
|
| Çinko | 3,4 | mg |
30.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 19,0 | mcg |
34.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.3%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.8%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 1,6 | mcg |
67.9%
|