| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 163,0 | kcal |
8.2%
|
| Enerji (kJ) | 683,0 | kJ | — |
| Protein | 22,4 | g |
44.8%
|
| Toplam Yağ | 8,2 | g |
12.6%
|
| Doymuş Yağ | 3,5 | g |
17.4%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,8 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 61,0 | mg |
20.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 45,0 | mg |
2%
|
| Potasyum | 273,0 | mg |
5.8%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 1,8 | mg |
10.2%
|
| Magnezyum | 11,0 | mg |
2.6%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 3,6 | mg |
32.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,8 | mcg |
37.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.9%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 1,7 | mcg |
72.5%
|