| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 149,0 | kcal |
7.5%
|
| Enerji (kJ) | 625,0 | kJ | — |
| Protein | 22,5 | g |
45%
|
| Toplam Yağ | 6,5 | g |
10%
|
| Doymuş Yağ | 2,4 | g |
12.1%
|
| Doymamış Yağ | 2,9 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 69,8 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 65,0 | mg |
21.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 66,0 | mg |
2.9%
|
| Potasyum | 402,0 | mg |
8.6%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 2,3 | mg |
12.6%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 226,0 | mg |
18.1%
|
| Çinko | 5,3 | mg |
48%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 26,7 | mcg |
48.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.8%
|
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 2,9 | mcg |
100%
|