| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 187,0 | kcal |
9.4%
|
| Enerji (kJ) | 784,0 | kJ | — |
| Protein | 21,1 | g |
42.2%
|
| Toplam Yağ | 11,3 | g |
17.4%
|
| Doymuş Yağ | 3,6 | g |
17.8%
|
| Doymamış Yağ | 4,8 | g | — |
| Trans Yağ | 0,6 | g | — |
| Karbonhidrat | 0,3 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,4 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 89,0 | mg |
3.9%
|
| Potasyum | 360,0 | mg |
7.7%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 2,7 | mg |
14.8%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 212,0 | mg |
17%
|
| Çinko | 7,9 | mg |
71.5%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 25,3 | mcg |
46%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 3,8 | mg |
23.8%
|
| Vitamin B6 | 0,4 | mg |
24.7%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 2,8 | mcg |
100%
|