| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 18,3 | g |
36.6%
|
| Toplam Yağ | 3,0 | g |
4.6%
|
| Doymuş Yağ | 1,0 | g |
5%
|
| Doymamış Yağ | 0,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 77,2 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 263,0 | mg |
87.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 85,0 | mg |
3.7%
|
| Potasyum | 429,0 | mg |
9.1%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 44,6 | mg |
100%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 296,0 | mg |
23.7%
|
| Çinko | 2,1 | mg |
19.2%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 62,2 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 45,5 | mg |
50.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
28.5%
|
| Vitamin B3 (Niasin) | 8,4 | mg |
52.5%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.1%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 5,7 | mcg |
100%
|