| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 194,0 | kcal |
9.7%
|
| Enerji (kJ) | 812,0 | kJ | — |
| Protein | 29,1 | g |
58.2%
|
| Toplam Yağ | 7,8 | g |
11.9%
|
| Doymuş Yağ | 3,0 | g |
14.8%
|
| Doymamış Yağ | 3,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,7 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 83,0 | mg |
27.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 62,0 | mg |
2.7%
|
| Potasyum | 386,0 | mg |
8.2%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 1,8 | mg |
10.1%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 238,0 | mg |
19%
|
| Çinko | 5,4 | mg |
48.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,6 | mcg |
66.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,4 | mg |
2.7%
|
| Vitamin K | 1,4 | mcg |
1.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 8,5 | mg |
53.1%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 1,4 | mcg |
57.9%
|