| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 186,0 | kcal |
9.3%
|
| Enerji (kJ) | 778,0 | kJ | — |
| Protein | 29,4 | g |
58.8%
|
| Toplam Yağ | 7,6 | g |
11.7%
|
| Doymuş Yağ | 2,6 | g |
13%
|
| Doymamış Yağ | 3,2 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 87,0 | mg |
3.8%
|
| Potasyum | 383,0 | mg |
8.1%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 3,6 | mg |
19.8%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 242,0 | mg |
19.4%
|
| Çinko | 11,0 | mg |
100%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 36,2 | mcg |
65.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
33.8%
|
| Vitamin B3 (Niasin) | 4,7 | mg |
29.5%
|
| Vitamin B6 | 0,5 | mg |
28.2%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 3,4 | mcg |
100%
|