| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 686,0 | kJ | — |
| Protein | 8,9 | g |
17.7%
|
| Toplam Yağ | 2,6 | g |
4%
|
| Doymuş Yağ | 0,3 | g |
1.4%
|
| Doymamış Yağ | 0,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 27,4 | g |
9.1%
|
| Lif | 7,6 | g |
27.1%
|
| Şeker | 4,8 | g |
9.6%
|
| Su | 60,2 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 7,0 | mg |
0.3%
|
| Potasyum | 291,0 | mg |
6.2%
|
| Kalsiyum | 49,0 | mg |
3.8%
|
| Demir | 2,9 | mg |
16.1%
|
| Magnezyum | 48,0 | mg |
11.4%
|
| Fosfor | 168,0 | mg |
13.4%
|
| Çinko | 1,5 | mg |
13.9%
|
| Bakır | 0,4 | mg | — |
| Manganez | 1,0 | mg | — |
| Selenyum | 3,7 | mcg |
6.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 1,3 | mg |
1.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.3%
|
| Vitamin K | 4,0 | mcg |
3.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 0,5 | mg |
3.3%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 172,0 | mcg |
43%
|
| Vitamin B12 | 0,0 | mcg |
0%
|