| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 169,0 | kcal |
8.5%
|
| Enerji (kJ) | 707,0 | kJ | — |
| Protein | 20,0 | g |
40%
|
| Toplam Yağ | 9,2 | g |
14.2%
|
| Doymuş Yağ | 3,3 | g |
16.5%
|
| Doymamış Yağ | 3,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 70,4 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 66,0 | mg |
22%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 72,0 | mg |
3.1%
|
| Potasyum | 265,0 | mg |
5.6%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,7 | mg |
9.3%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 181,0 | mg |
14.5%
|
| Çinko | 3,8 | mg |
34.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 22,3 | mcg |
40.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 5,9 | mg |
36.8%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 21,0 | mcg |
5.3%
|
| Vitamin B12 | 2,4 | mcg |
99.2%
|