| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 202,0 | kcal |
10.1%
|
| Enerji (kJ) | 845,0 | kJ | — |
| Protein | 26,6 | g |
53.2%
|
| Toplam Yağ | 9,8 | g |
15%
|
| Doymuş Yağ | 3,7 | g |
18.6%
|
| Doymamış Yağ | 4,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 62,8 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 66,0 | mg |
2.9%
|
| Potasyum | 267,0 | mg |
5.7%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 2,4 | mg |
13.6%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 206,0 | mg |
16.5%
|
| Çinko | 4,1 | mg |
36.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 30,3 | mcg |
55.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 6,8 | mg |
42.7%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 25,0 | mcg |
6.3%
|
| Vitamin B12 | 2,2 | mcg |
90%
|