| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 185,0 | kcal |
9.3%
|
| Enerji (kJ) | 774,0 | kJ | — |
| Protein | 25,0 | g |
50%
|
| Toplam Yağ | 7,9 | g |
12.2%
|
| Doymuş Yağ | 3,1 | g |
15.7%
|
| Doymamış Yağ | 2,2 | g | — |
| Karbonhidrat | 1,9 | g |
0.6%
|
| Lif | 0,0 | g |
0%
|
| Su | 64,2 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 249,0 | mg |
83%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 63,0 | mg |
2.7%
|
| Potasyum | 188,0 | mg |
4%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 5,5 | mg |
30.7%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 254,0 | mg |
20.3%
|
| Çinko | 3,7 | mg |
33.5%
|
| Bakır | 0,6 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 47,0 | mcg |
85.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 7,0 | mg |
7.8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 1,2 | mg |
91.5%
|
| Vitamin B3 (Niasin) | 4,4 | mg |
27.3%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 2,0 | mcg |
0.5%
|
| Vitamin B12 | 11,2 | mcg |
100%
|