| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 201,0 | kcal |
10.1%
|
| Enerji (kJ) | 841,0 | kJ | — |
| Protein | 18,6 | g |
37.2%
|
| Toplam Yağ | 13,5 | g |
20.8%
|
| Doymuş Yağ | 5,8 | g |
29%
|
| Doymamış Yağ | 5,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 67,2 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 57,0 | mg |
2.5%
|
| Potasyum | 261,0 | mg |
5.6%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 1,7 | mg |
9.5%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 178,0 | mg |
14.2%
|
| Çinko | 3,5 | mg |
31.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,4 | mcg |
38.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 6,2 | mg |
38.9%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 20,0 | mcg |
5%
|
| Vitamin B12 | 2,5 | mcg |
100%
|