| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 201,0 | kcal |
10.1%
|
| Enerji (kJ) | 841,0 | kJ | — |
| Protein | 26,7 | g |
53.4%
|
| Toplam Yağ | 9,6 | g |
14.8%
|
| Doymuş Yağ | 4,1 | g |
20.3%
|
| Doymamış Yağ | 3,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 63,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 80,0 | mg |
3.5%
|
| Potasyum | 318,0 | mg |
6.8%
|
| Kalsiyum | 16,0 | mg |
1.2%
|
| Demir | 2,1 | mg |
11.4%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 207,0 | mg |
16.6%
|
| Çinko | 5,1 | mg |
46.7%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 11,0 | mcg |
20%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
27.7%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36.3%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B12 | 3,0 | mcg |
100%
|